7 tips to Improve your Dental Health πŸ‘‡

"7 tips to Improve your Dental Health" πŸ‘‡

Nothing beats a healthy smile! Keeping your mouth healthy doesn't have to be a chore. We give you seven simple tips to improve your dental health.

In this free oral hygiene video, we show you how to maintain healthy teeth and gums. Here are some oral care tips for long-lasting mouth health.

1. Get a Dental Checkup done every 6 months
2. Get a Clean up done every 6-8 months
3. Four steps for Basic Oral Hygiene: Brushing, Flossing, Using Mouthwash, Tongue Cleaning
4. Avoid things that cause staining of teeth. Which are tea, coffee, wine and smoking
5. Easiest ways to avoid bad breath: avoid foods like onion, Drink Plenty of Water, Use Tongue Cleaner and Keep a mouth freshener
6. Do teeth whitening only if you need it, only if you really have a shade difference with it? If you are doing teeth whitening for an important occasion, do it 10-15 days prior to that event for maximum effect.
7. Regular face yoga is highly Recommended, it …

A Parents’ Guide to Early Childhood Dental Problems

A Parents’ Guide to Early Childhood Dental Problems
[Originally Published on Sunshine Dental Website:]
If dental care does not begin at an early age, children are liable to not take it seriously in later life. Parents must ensure that a child knows how to maintain dental hygiene for a lifetime of clean, healthy teeth and gums and beaming smiles. According to dental specialists, you should take your child to a pediatric dentist by his or her first birthday. That’s because everyday baby accessories can become factors that affect their oral health. A baby’s teeth can be affected by its bottle and thumb sucking. Thumb sucking for an extended period of time can result in an overbite. Read on and let Sunshine Dental talk to you about dental issues that can affect your child as early as infancy and beyond and how you can work with a pediatric dentist to avoid them. Baby Bottle Tooth Decay Baby bottle t…

Boost Your Oral Health with Almonds | Best Dentist in Whitefield, Bangalore


Tip for the day πŸ‘‡

"Boost Your Oral Health with Almonds"

Do you ever enjoy snacking on almonds?

If so, we’ve got some good news for you!

they're high in vitamin E and chock full of healthy fats that keep you satisfied

The calcium and protein in almonds shield and reinforce your teeth against destructive bacteria that can grow cavities and gum disease.

But be careful, whole almonds sometimes fractures the teeth. Prefer silver almond or sliced almond.

For more information, visit Sunshine Dental: Sunshine Dental - Best Dentist in Whitefield, Bangalore

Problems that could cause Poor Dental Health | Sunshine Dental

"Problems that could cause Poor Dental Health"
- Heart Disease - Mouth Cancer - Diabetes - Gum Disease - Tooth Less - Bad Breath - Dental Decay - Lung Conditions - Stokess
To Learn More Visit: Sunshine Dental - Best Dental Clinic in Whitefield, Bangalore

Dental care tip - Consume Milk and Dairy Products Regularly

Dental Care Tip of the Day πŸ‘‡
"Consume Milk & Dairy Products Regularly"
Dairy products are rich in tooth and bone-fortifying calcium
Dairy products, such as cheese and milk, also contain the casein protein, which stabilises and repairs enamel.
To Learn More Visit: - Best Dental Clinic in Whitefield, Bangalore

Top 10 signs of gum infection

What is Gum infection? Gum infection is also known as periodontal disease. It is a bacterial infection affecting the gums and sometimes the bone that surrounds a tooth. Gum infection can influence one tooth or many teeth, and they vary from gum irritation to critical infection. It is important to give special attention to your gums because if you're not taking care of your gums, you're not taking care of your mouth.  
What causes gum infection Your gums actually connect to the teeth at a below point than the gum ends that we see. This creates a tiny area called a sulcus. Without daily brushing and flossing to exclude it, bacteria grows up as plaque on the surface of your teeth. Food can get trapped in this space and cause a gum infection.  
What is the first sign of gum disease?If you are suffering from gums infection these are the sign of gum infectionYou may suffer from pain while chewing.Pus between teeth and gums.Swelling and bleeding
Risk factors associated with gum …

Dental care tip - Drink more Tap Water | Best Cosmetic Dentistry in Whitefield

#HealthyTeethBeautifulSmile Dental Care Tip of the Day πŸ‘‡ "Drink More Tap Water" Not only water keeps you hydrated, but is also beneficial to your teeth as Tap Water typically has fluoride added to it. Fluoride is required for your teeth as it helps build and protect tooth Enamel. Fluoridation is the most effective way to prevent tooth cavities.

- Dr Sai Keerthi Sundar, Cosmetic Dentist | Best Cosmetic Dentistry in Whitefield | Bangalore